Class Styles
A slower-paced, highly supported introduction to Reformer Pilates. Designed for those new to Pilates, returning to movement, or wanting extra time to build confidence with the basics. Learn the reformer, key movement patterns and foundational strength through clear instruction and steady pacing.
Ideal for: first-timers, those returning after time away, or anyone wanting extra support.
Intro Reformer
A slow, restorative reformer class blending Pilates principles with the calming practice of yin yoga. Expect mindful movement, longer-held stretches, breathwork and gentle reformer exercises designed to release tension, improve mobility and support deep relaxation.
Ideal for: recovery, rest days, improving flexibility, reducing stress, or complementing more dynamic reformer classes.
Restore Reformer
A beginner-friendly reformer class focused on building strength, control, and consistency.
You’ll develop core Pilates principles, refine technique, and begin linking movements together. Classes are structured and supportive, with repetition and progression designed to help you build confidence over time.
Ideal for: new clients or those ready to build a consistent reformer practice.
Level 1 Reformer
A postnatal reformer class designed to support recovery after birth.
Focus includes core strength, pelvic floor awareness, posture, and overall functional strength. Exercises are adapted to suit postnatal needs in a safe and structured environment. Babies are welcome in class.
Ideal for: postnatal clients returning to movement and rebuilding strength after birth.
Mums & Bubs Reformer
A more dynamic reformer class with increased pace, complexity, and intensity.
This class builds on foundational skills with layered sequences, balance work, and continuous movement. Expect a greater physical challenge while maintaining focus on control, alignment, and technique.
Ideal for: clients who feel confident on the reformer and are ready for more challenge and variety.
Level 2 Reformer
A high-energy reformer class with increased pace, continuous movement and a greater focus on endurance.
Expect upbeat music, dynamic sequences and minimal downtime, creating a challenging full-body workout while maintaining quality movement and control.
Ideal for: Experienced reformer clients who enjoy a faster-paced, higher-energy class.
Power Reformer
Find Your Next Class
Explore our full weekly schedule and choose the class and time that feel right for you.