About Us
At Good Habits Club, we believe the best changes happen through small, consistent steps.
We created Good Habits Club to be more than a place to exercise. It’s a space where movement feels empowering, progress is celebrated, and showing up for yourself becomes something you genuinely enjoy.
more than just pilates
where it started
A note from our founder, Quilah
Good Habits Club began with my own journey. Before discovering Reformer Pilates in 2021, I never really enjoyed exercise or found something I could stick with.
Reformer Pilates changed that. For the first time, movement became something I looked forward to, and the consistency I found in the studio began to positively influence so many other areas of my life.
That experience inspired me to become a Reformer Pilates instructor and, eventually, to create Good Habits Club — a studio built around the things I had come to love about Pilates: movement, consistency, connection and feeling good in your own body.
Meet our team
Today, I’m lucky to be surrounded by a team of instructors who share that same passion for Pilates and for helping others feel strong, capable and confident in their bodies.
Each of our instructors brings their own experience, personality and love for movement to the studio, but we’re all here for the same reason — to make Pilates something you look forward to.
Come move with us
Whether you’re stepping onto a reformer for the first time, returning to movement after a break, or simply looking for a way to feel stronger, you’re welcome here.
Because it’s not about perfection. It’s about building habits that help you feel your best, both in the studio and in everyday life.
Good habits start here.
